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Testimonials


"A.J., your ebook about Verbal Abuse helped me to realize so much. I needed to know that I was placing myself in danger and that verbal abuse is not something to minimize. I also needed to know that toxic relating isn't love. Thanks so much for writing and making that ebook available."

-- Duke P., Ireland

"I bought A.J. Mahari's ebook, on Loneliness. Wow! So much insightful and informative stuff. I had not ever really thought about there being anything positive about loneliness. You taught me so much. I have been able to make some wonderful changes in my life because your ebook helped me to learn that the place to start was with my attitude toward and thoughts about loneliness. Thanks so much A.J. and may God continue to bless all the work that you do."

-- Sue Johnson, Australia

"Listening to A.J.'s Audio Program, "Breaking Free From the BPD Maze - Recovery For Non Borderlines" has really changed my entire way of thinking. I was married to a man with BPD and A.J.'s wise words in the audio were just what I needed to finally make the decision to take my life back."

-- Mary Redmond, U.S.A.

About A.J. Mahari

A.J. MahariLet me introduce myself to those of you who may not know me from my other Websites and the numerous (free) articles, blogs, podcasts, and videos I have made available online for over 14 years now.

My name is A.J. Mahari. I am a 52 year old woman, professional writer, Life Coach, BPD/Mental Health Coach. I have written primarily and specifically about Borderline Personality Disorder (from which I have recovered 14 years ago), Asperger's Syndrome (from the adult perspective), as well as Mental Health Issues among other things. I will have Ebooks and Audio Programs, along with video, on a wider-range of topics of interest to those who are in various stages of identifying and coming to terms with much-needed change very soon.

So much of the journey of life, as does the life coaching process, involves getting to know yourself better. More specifically, getting to know much more about who you really are - who your authentic self is. It is the authentic self in each and every one of us that I believe is a phoenix rising.

I am a Phoenix Rising, an ever-unfolding work in progress, a wayfarer on the road less traveled. I am a student of life. I am a seeker of all that can bring forward a continued and deeper awareness that can enhance the over-all quality of my experience of every evolving and maturing here-and-now moment in the full mindfulness of radical acceptance of all that is.

Learning to mindfully and radically accept what is provides the Phoenix Rising in each of us with the repeated and universally-timed opportunity of evolution that challenges each of us to throw his/her known self into the fire of examination. A fire that allows us to learn, make progress in any recovery we need, and to grow. We then rise out of the ashes of one fire of self at a time to come to understand aspects of our lives that were previously unavailable to our conscious minds because we were too restricted by our protective false selves to acquire this much sought after and longed for insightful awareness. This profoundly important awareness gifts us with new appreciation and understanding. In turn, then, from the ashes of these fires of self, each Phoenix Rising unearths the space to implement new ways of thinking, feeling, and acting in the world.



Please join me on this most sacred journey won't you? Read one of my ebooks, listen to one of my audio programs, partake of a self help course, watch a video, or avail yourself of my life coaching services - all of which are designed to aid you on your un-folding journey. This is a journey that is simultaneously universally shared and very individual and personal. It is from this central premise that my ebooks speak to the many layers and intricate nature of self-revelation, self-actualization, and recovery.

No matter what your life circumstance. No matter what your diagnosis or life challenge I hope you will find something I've made available here that will augment your journey with a renewed sense of promise, purpose, passion, and peace.

You can read more about me and my philosophy of life coaching at: Touchstone Coaching. You can also visit ajmahari.ca for a complete list of links to all of my web resources.

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Quotes From A.J. Mahari


"At the heart of the core wound of abandonment in BPD and its impact are many factors. Central among these factors however is the pain of loss. The pain of abandonment. The loss of authentic self."

-- A.J. Mahari in her Ebook, "Understanding BPD - The Lost Self - The Impact of the Core Wound of Abandonment"

"The central source of negativity in BPD is what I call the core wound of abandonment. It is the abandonment wound that is the foundation of the black-and-white all-or-nothing thinking that perpetuates the borderline one-sided and pervasive negative experience in life. This negativity in those with BPD blocks them from the experience of hope. Hope is a central ingredient necessary for getting on the road to recovery."

-- A.J. Mahari in her Audio Program, "Finding Hope From The Polarized Negativity of BPD"

"Hope for change and recovery in a loved one with BPD often causes non borderlines to compulsively focus on the borderline and try to fix him or her in ways that only increase the pain, suffering, and confusion for the non borderline. When is hope really hope? When is hope false hope? I talk about the different faces and consequences of hope. Hope is often one of the biggest hooks and traps for the non borderline and I explain why."

-- A.J. Mahari in her Audio Program, "The Puzzle and Mystery of Hope on the Other Side of BPD"