Finding Hope From The Polarized Reality Of BPD
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Finding Hope From The Polarized Reality Of BPD Audio Program by A.J. Mahari
In this program A.J. Mahari talks about how those with Borderline Personality Disorder
can find hope from her own experience as someone who had BPD and has recovered. Mahari
knows what it is like to fight the battle of borderline negativity to find her
way to the hope that helped her to go on and recover.
Mahari talks about what blocks many with BPD from feeling hope or like they
can have hope. Mahari encourages those with BPD to begin to realize the
importance of addressing borderline abandoned pain that sits between them
and the ability to hold and live from a hopeful place inside.
Mahari talks about, as someone who as been there, the cognitive distortions that
have created the polarized ways that borderlines experience their thoughts and feelings
and how that polarization is what often blocks hope.
Mahari also outlines the ways that borderlines can work toward welcoming in hope
one step at a time through mindfulness and radical acceptance. Mahari also shares a couple of
her own experiences when she was in recovery from BPD, in group therapy, that give a clear
illustration of the reality of hope as a catalyst for change and the reality of the blessings
of paradox.
Tracks in this audio program include:
Track One: The Core Wound of Abandonment - The Source of Negativity in Borderline Personality Disorder
Track Two: The Role of Negativity in Borderline Personality Disorder
Track Three: Learned Helplessness - The Result of
Cognitive Distortions - how it impacts hope and becomes an obstacle that blocks hope and getting on the road to
recovery
Track Four: How To Find Hope From Within The Emotional Storms of Borderline Negativity
Track Five: Applying Mindfulness and Radical Acceptance
To Finding Hope, Maintaining Hope and Experiencing Hope as a catalyst for change in the quest
for paradox (Wise Mind) - A.J. also shares a couple of her own challenging experiences from
her recovery when she was in group therapy that underscore the importance of hope.
Purchase This Audio Program "Finding Hope From the Polarized
Reality of BPD" By A.J Mahari separately.
$11.99
Purchase This Audio Program "Finding Hope From the Polarized
Reality of BPD" along with "From False Self To Authentic Self in
Borderline Personality Disorder Getting In Touch With The Inner Child"
Audio Program.
$20.99
Purchase this Audio Program, "Finding Hope From the Polarized Reality of BPD" along with the 3 Ebooks in A.J. Mahari's "Core Wound of
Abandonment" series of Ebooks: "The Abandoned Pain of BPD", "The Legacy of Abandonment in BPD", and "The Shadows and Echoes
of Self in BPD - The False self in BPD".
$39.99
Last up-dated on March 20, 2008
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