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Testimonials


"I have BPD and I had absolutely no hope for myself until I listened A.J. Mahari's Audio, Finding Hope From the Polarized Negativity of BPD. This and a few other audios I listened to taught me so much. I now have hope. I now understand how I have kept myself trapped in my own borderline chaos as a way of not feeling my pain. I can now change this. I highly recommend others with BPD listen to A.J.'s Audios for Borderlines."

-- Lindy Sinclair, U.S.A.

"A.J., your ebook about Verbal Abuse helped me to realize so much. I needed to know that I was placing myself in danger and that verbal abuse is not something to minimize. I also needed to know that toxic relating isn't love. Thanks so much for writing and making that ebook available."

-- Duke P., Ireland

"I would highly recommend A.J. Mahari as life coach especially for those who are non borderline. I worked with A.J. over the course of 6 months as I struggled to end my relationship with my BPD girl friend. A.J. was compassionate, supportive, and so patient with me. I don't think I'd be where I am today without A.J.'s support."

-- Marty Green, Ontario, Canada

BPD - Emotional Mastery Coaching - Beginners

BPD - Emotional Mastery Coaching - Beginners

Price: $240.00

BPD Emotional Mastery Coaching Program - Beginniners
4 -1 hour sessions at the reasonable price of $60 /hour

Are you just recognizing the need in your life to consciously seek to master your emotions? If you are still very much experiencing a lot of dysregulated, unregulated, and unmastered emotion and not coping effectively with it than this coaching program is a great place for you to start.
 
This beginner, level 1 of A.J. Mahari's, Emotional Mastery Coaching Course tailored for those who have Borderline Personality Disorder requires a 4 week commitment. Sessions are held once a week for 4 weeks. Each session is 60 minutes in length. Materials and homework accompany this structured introductory coaching course for those with BPD.

In this 4 week - 4 session introductory coaching program you will be introduced to the concepts, and practice that make up beginning the journey of conscious emotional mastery in your life no matter where you are with BPD in your life.
 
A.J. Mahari will provide you with audio, reading assignments, and materials with exercises for you to do so that you can begin and get acquainted with the approach of learning to understand and control your emotions through the process of the journey that is working toward emotional mastery.

If your relationships aren't working out. If you feel lost in your life. If you aren't sure you know who you are, or if you feel angry or anxious a lot of the time, unsure of yourself, this life coaching program can help you to begin to understand your feelings in much more conscious and aware ways.
 
Emotional mastery coaching helps those with BPD gain much-needed awareness. Awareness that will help you to understand more about how you think and how they ways that you think directly impact how you feel. For those with BPD it is also important to become more aware of just how fast you can be triggered to dysregulated emotion. Learn to  map triggers and slow down the thought-feeling-action/reaction triad.

The more you truly understand, the more you will be able to not only effectively manage your emotions but the more you will also be able to be consistent and congruent with you thoughts and over-all moods and behaviour.
 
A.J. Mahari is discounting her hourly rate for clients who want to take her emotional mastery life coaching course for those with BPD.


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Quotes From A.J. Mahari


"Each one of us is born alone. Born to be the very unique human being that he/she is. Each one of us will die alone. In between, in the natural order of life, there are times when we must be alone due to circumstance or times when we may need to be alone to take care of ourselves and find our own way through troubled and painful seasons. Being alone is not necessarily the reason for feeling the pain of loneliness."

-- A.J. Mahari in her Ebook, "Loneliness - Its Promise of Transformation"

"Why is it that we allow so much pain and chaos to be a part of how we define love? What is it that we still need to learn so that we can free ourselves from the burden and the pain of investing in rescuing a borderline? What is it that you still need more awareness about? What are the lessons?"

-- A.J. Mahari in her Ebook, "Full Circle - Lessons For Non Borderlines"

"At the heart of much of what results in relating to someone with BPD is conflict. Are you experiencing an high and/or destructive level of conflict? What is driving that conflict? Is that conflict blocking intimacy and closeness? How do you react to this conflict? Is your own behaviour deteriorating in response to the conflict generated by the borderline in your life? What is it about all of this conflict that you are investing in and why?"

-- A.J. Mahari in her Ebook, "The Other Side of BPD"